Happiness

It has been a little over a month since I have started my new fitness journey, and I must say I think it is going well. There has been a lot of ups and downs the last couple of weeks, but I am starting to feel more comfortable with my body. This has been the struggle that I have been facing the last couple of years.

This is something that I have been wanting to do for so long, but it has not been easy. There has been time that I hated the way I look, and I wanted to do something about it. I did something about it. This journey started about 10 years ago, and it one that I think I will be on for the rest of my life. It is a process that I know what I need to do but am I willing to do it. This time I am.

When I turn 30, I think something clicked for me that made me start to see myself in way that was not filled with hate but accepting the person that I am and learning to love that person. This year I have done only that figuring out ways to love me for me and not let anything negative stick with me. This has not been easy, and each I treat as new day to be love.

This time with me having a coach I feel like I can achieve the goals that I have been searching for my whole life. I must say one thing that has happen with this is that I am not writing or reading at all anymore like I would want to. That is what my goal is for this week is to write. I just want to just do everything I love and be happy. That is my goal, and I coming to do just that.

New Challange

Today is the first day of a new journey that I am taking. I recently just hired my first coach to help me get back into shape. I have had personal trainers before, but they were all in person. This one is online, and we communicate daily. This is a new journey for me, and I happy that I get a chance to do it. I must commit to no matter what.

I must say that about 10-12 years ago I was nearly 300 pounds, now I am about 180, but I am trying to just lose some body fat and tone my body. I remember when I started my weight loss journey years ago, I did not know what I was doing. I was just trying to get in shape. I must say that I did a pretty good job by myself. I did not like the person that was looking back at me when I would look in the mirror. I have come a long way, but I think it tis time to make a change and keep it. I want to feel good for my birthday next year. That is my main goal.

I want to try write a weekly update on my progress and keep my self accountable. It will be hard, but I love a good challenge. This challenge is one that I want to keep, unlike the last one which I let slip away. This will not be pretty, but today I woke up with a new purpose for life and to just get going. Tomorrow is not promise. Let’s see how this goes.